About The Program

Our Adult Program is designed to help you develop a solid foundation in Jiu Jitsu from which advanced concepts and techniques can be mastered. Students will improve their conditioning, coordination, movements and skill in fun, safe and friendly environment. We offer world-class Gi and No-Gi instruction from two of the best black belts in the DFW area. This program is great for any skill level (white belt to black belt). Our classes are split up between fundamental and advanced classes. Head Professor Rodrigo Lopes has years of experience developing excellent Jiu Jitsu practitioners at all levels of the sport.


Fundamentals Class Curriculum:

  • Drills to improve balance, posture, and movement
  • Foundational Concepts
  • Basic Skills & Techniques
  • Position Specific Drilling


Advanced Class Curriculum:

  • Warmup
  • Technique
  • Live Rolling
  • Situational-specific drills/instruction
A Gym & Culture Made To Help You Grow

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Learn the art of Brazilian Jiu Jitsu and improve your health, self-confidence, discipline, and self-defense in the process!